Welcome to Naturally Healthy Kids.com!
When I became a mom, I knew I wanted naturally healthy kids. And I thought I was super prepared to create that, since I'm a chiropractor in the adult world and am used to advising people on their health all day long.
Boy was I surprised. When you're a parent, all of a sudden the stakes are higher. It's your kid. That makes all the difference in the world, doesn't it?
I remember strapping my screaming 2 day old infant into her car seat at the hospital and thinking, "They aren't really going to let me just walk out of here, are they?"
Yep. They let me just walk out of there. And I was totally responsible for the health of the person I had spent 9 (10!) months creating. And even after all my preparation, I was terrified.
Raising naturally healthy kids has been quite the road. And sometimes, it hasn't felt "natural" at all. From not producing enough milk when my daughter was little to the sheer exhaustion I felt that entire first year, I felt like I was swimming in the proverbial creek, upstream, with no life jacket or paddle.
Every second has been worth it.
My daughters are both naturally healthy kids! They're 5 and 7 years old now (September 2010), and neither of them has been on antibiotics or a pharmaceutical drug for anything. I've found natural remedies for most kids' ailments, and I've learned how to keep their immune systems strong.
Some of the decisions I made I look back on and think "What was I doing?" and others I look at gratefully, for they've helped my kids grow up strong and healthy. Some decisions I made and they scared me (I postponed vaccinations until my oldest was 2 years old - everyone told me I was crazy... "What if she gets sick?" they said) but I made them based on research and conviction. Now, looking back, I don't doubt those decisions at all, and in fact I'm grateful for them.
I hope this website helps you make decisions that allow you to have naturally healthy kids! In these pages I'll share with you what has worked for my kids and what my other mom friends say works for theirs. You'll find natural or homeopathic remedies for most childhood ailments throughout these pages. I truly hope this website helps you keep your kids healthy, naturally. :)
~Andrea
The pressures of being a parent are equal to any pressure on earth. To be a conscious parent, and really look to that little being's mental and physical health, is a responsibility which most of us, including me, avoid most of the time because it's too hard. ~John Lennon
Over there to the left are buttons arranged in groups. The groups are organized according to topics or age ranges. Feel free to browse around, use the search bars found on the pages to look for specific info, or bookmark this site as a reference.
Thanks for coming to Naturally-Healthy-Kids.com.
Search Naturally Healthy Kids.com Search Naturally Healthy Kids.com. Find info on common childhood diseases, raising healthy kids, fun kids snack recipes, healthy food for kids, healthy pregnancy and more!
|
Healthy pregnancy diet and weight gain during pregnancy info Having a healthy baby starts with mom's health, and a healthy pregnancy diet is the easiest way to do it. Learn about weight gain during pregnancy and which healthy foods will make your baby healthy.
|
Weight gain during pregnancy, pregnancy weight gain The right weight gain during pregnancy will make your baby healthy, and keep you from having 40 (or more!) lbs to lose. Here's how to have the right pregnancy weight gain for the healthiest baby.
|
Foods to avoid during pregnancy | Pregnancy diet plan Foods to avoid during pregnancy for the healthiest you and baby possible. Following this pregnancy diet plan will ensure you get the nutrients you need for your baby.
|
Diabetes diet pregnancy | Diabetes and pregnancy Diabetes diet pregnancy information. If you have type I diabetes, managing your blood sugar is crucial. If you get diabetes in pregnancy you must learn to control it. Have a healthy baby with diabetes
|
Headaches during pregnancy | Pregnancy headaches Headaches during pregnancy can be common and debilitating. Learn how to handle headaches and pregnancy safely so that you don't put your baby at risk.
|
Stress during pregnancy | Stress and pregnancy Stress during pregnancy and its effects on you and your baby. Tips for managing pregnancy stress safely and naturally.
|
Pregnancy and depression | Depression in pregnancy Pregnancy and depression can go hand in hand, thanks to raging hormones, sleep issues, and stress. If you have depression during pregnancy, learn how to manage it here.
|
Chiropractic for kids | Child chiropractor Chiropractic for kids isn't about pain; it's about keeping their spine moving well so they grow up healthy. Give your child chiropractic care and watch them bloom.
|
Attachment Parenting | What is Attachment Parenting Attachment parenting is popular because it makes babies feel secure, which helps them grow up healhtier and engaged. Parenting healthy children is easy the attachment way. Here's what worked for me.
|
Breastfeeding Benefits and the Advantages of Breastfeeding There are many breastfeeding benefits, to both mom and baby. The importance of breastfeeding is great, as it impacts your baby's health, and can help protect you. Learn the benefits of breastfeeding.
|
Breastfeeding and Alcohol | Drinking while Breastfeeding Is it safe to combine breastfeeding and alcohol? After 9 months, mom may want (and certainly deserves) the occasional cocktail. Is combining alcohol and breastfeeding OK? Here's what you need to know.
|
Smoking and breastfeeding, breastfeeding and smoking Smoking and breastfeeding facts and figures. How will it affect your baby? Smoking leads to serious health problems in kids, so learn the facts about breastfeeding and smoking and be aware.
|
Deciding on stopping breastfeeding and tips on how to stop breastfeeding Sometimes stopping breastfeeding is decided for you when your baby decides they're done. Other times, you want to stop, but your child doesn't. Here are some tips to help you stop breastfeeding.
|
Making baby food | How to make baby food Making baby food is easy! It's healthier for your child, too. Learn how to make baby food and the reasons you should try it.
|
Organic infant formula Why choose an organic infant formula? Many parents are concerned about the chemicals, pesticides, hormones, and antibiotics in conventional milk formulas. Switching to organic gives peace of mind.
|
Organic baby food, making organic baby food More moms are choosing organic baby food and for good reason; there are concerns about the hormones, drugs, and pesticides in our food. Learn what's on the market and how to make organic baby food.
|
Definition of organic food, organic food advantages for kids What's all the fuss about organic food? Here you'll find the definition of organic food, the organic food health benefit to kids, and how to make the switch easily. Organic food does have advantages.
|
Organic diet and the advantaged of organic food Healthy parents are switching their families to an organic diet. Learn the benefits of eating organic, and how to make the switch in a cost effective way.
|
Healthy food for kids, healthy eating for children Wondering what's healthy food for kids? Follow these simple rules for healthy kids food and keep mom and kids happy!
|
Healthy recipes for kids, including fun healthy kids snacks These healthy recipes for kids will leave your children satisfied, and you'll have peace of mind that they're eating what's good for them. Here are my favorite healthy kids recipes..
|
Healthy breakfast for kids | healthy eating children Healthy eating for kids includes a healthy breakfast for kids. Here are some of my favorite healthy breakfast recipes for kids.
|
Jamie Oliver Food Revolution | Healthy School Lunches Jamie Oliver Food Revolution is a chef inspired look at our unhealthy school lunches. Jamie is using his love of fresh food and going to schools to get healthy school lunches.
|
Common childhood diseases and list of childhood diseases An at a glance list of common childhood diseases, with symptoms, at home treatment, and possible complications. Natural remedies are given for many of them.
|
Ear infection pain relief | Ear infection remedies Ear infection pain relief for kids... here are tips on handling ear infections at home, along with home remedy ear infection info and when to get to the doctor.
|
What causes ear infections? Signs of ear infection Parents want to know what causes ear infections. Here are the most common ways your child gets them, signs of ear infection, and ways to prevent them.
|
Antibiotics for ear infection | Bacterial ear infection Antibiotics for ear infection are appropriate if your child has a bacterial ear infection, but useless with viruses. Recurrent ear infections are often viral, and should be handled differently.
|
Asthma Signs and Symptoms | What is Asthma? Do you think your child has asthma? Learn asthma signs and symptoms, interesting facts about asthma, what causes asthma, and natural asthma cures.
|
Allergy Induced Asthma | Allergy and Asthma | Allergies and Asthma Allergy induced asthma and allergic asthma treatment. Allergies and asthma often go together, and this form of asthma is brought on with seasonal allergies or reactions to household allergens or food.
|
Asthma Herbal Treatment | Asthma Natural Remedy Asthma herbal treatment and asthma natural remedy for safe and effective asthma relief without dangerous medication side effects. Learn the simple things you can do for your asthma.
|
Childhood obesity causes | Childhood obesity facts There are many childhood obesity causes and most of them are controlled by you, the parent. Learn childhood obesity facts and how to keep your kid from being one of the statistically obese.
|
About Me - Andrea Mills I'm Andrea Mills, a mom and a chiropractor and I've dedicated my life to helping people live their healthiest. This website is dedicated to our children - healthy children grow into healthy adults.
|
Naturally Healthy Kids.com Blog At Naturally Healthy Kids.com, I'm continually looking for natural remedies to keep kids healthy, ways to boost their immune system, and organic or homeopathic remedies when they do get sick.
|
Contact Me Contact Me
|
Links you might be interested in Links
|
Disclaimer of Naturally Healthy Kids disclaimer
|
Naturally Healthy Kids Privacy Policy Privacy Policy of Naturally Healthy Kids
|
Affiliate Disclosure affiliate disclosure
|
Childhood rashes | Common childhood rashes Most of the common childhood rashes aren't serious, but knowing what causes them helps you decide if medical intervention is needed. Here are the signs, plus home remedies for rashes on your kids.
|
Food pyramid for kids | Food pyramid for children The USDA food pyramid for kids has the newest recommendations on healthy eating. While it's a start, we have a long way to go to teach our kids how to eat healthy.
|
Childhood obesity facts | Childhood obesity in America Childhood obesity facts; the problem of childhood obesity in America is a big one, tied to our attitudes about food and how our food is made. Learn how you can influence your child to stay healthy.
|
|